/* FitSnack mini-site — Eén Rustige Meting.
   Donker is de primaire stand; licht is dezelfde meting bij daglicht.
   Elevatie is uitsluitend toon: drie vlakken, nul randen. */

@font-face {
  font-family: 'Manrope Variable';
  font-style: normal;
  font-display: swap;
  font-weight: 200 800;
  src: url('/fonts/manrope-latin-wght-normal.woff2') format('woff2-variations');
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC,
    U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215,
    U+FEFF, U+FFFD;
}

:root {
  --ground: oklch(12% 0.012 265);
  --surface: oklch(19% 0.013 265);
  --surface-2: oklch(25% 0.013 265);
  --hairline: oklch(30% 0.012 265);
  --text: oklch(95% 0.008 265);
  --text-2: oklch(72% 0.012 265);
  --text-3: oklch(56% 0.012 265);
  --accent: oklch(82% 0.09 190);
  --accent-2: oklch(70% 0.1 190);
  --track: oklch(26% 0.02 190);
  --on-accent: oklch(16% 0.02 190);
  --zacht: cubic-bezier(0.22, 1, 0.36, 1);
  color-scheme: dark;
}

@media (prefers-color-scheme: light) {
  :root {
    --ground: oklch(95.5% 0.005 265);
    --surface: oklch(100% 0 0);
    --surface-2: oklch(92% 0.006 265);
    --hairline: oklch(89% 0.007 265);
    --text: oklch(22% 0.012 265);
    --text-2: oklch(48% 0.012 265);
    --text-3: oklch(62% 0.01 265);
    --accent: oklch(52% 0.1 190);
    --accent-2: oklch(42% 0.09 190);
    --track: oklch(89% 0.022 190);
    --on-accent: oklch(99% 0.003 190);
    color-scheme: light;
  }
}

* {
  box-sizing: border-box;
  margin: 0;
}

html {
  scroll-behavior: smooth;
  scrollbar-color: var(--surface-2) var(--ground);
}

body {
  background: var(--ground);
  color: var(--text);
  font-family: 'Manrope Variable', system-ui, sans-serif;
  font-size: 1rem;
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
}

::selection {
  background: var(--accent);
  color: var(--on-accent);
}

:focus-visible {
  outline: 2px solid var(--accent);
  outline-offset: 2px;
}

a {
  color: var(--accent-2);
  text-decoration: underline;
  text-underline-offset: 0.2em;
  text-decoration-thickness: 1px;
}

a:hover {
  text-decoration-thickness: 2px;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
}

/* ---- kop ---- */

/* De kop zweeft boven de hero: die centreert op 100svh en mag
   niet omlaag geduwd worden door een balk in de flow. */
.kop {
  position: absolute;
  top: max(1rem, env(safe-area-inset-top));
  left: 0;
  right: 0;
  z-index: 2;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding-inline: clamp(1rem, 3vw, 2rem);
}

.merk {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  color: var(--text);
  text-decoration: none;
  border-radius: 999px;
}

.merk:hover {
  text-decoration: none;
}

.merk__ring {
  display: block;
  width: 26px;
  height: 26px;
  flex: none;
}

.merk__naam {
  font-size: 1.05rem;
  font-weight: 600;
  letter-spacing: -0.01em;
  line-height: 1;
}

/* ---- taal ---- */

.taal {
  display: flex;
  gap: 0.25rem;
}

.taal__knop {
  border: 0;
  border-radius: 999px;
  background: transparent;
  color: var(--text-2);
  font: inherit;
  font-size: 0.875rem;
  font-weight: 600;
  padding: 0.45rem 0.85rem;
  cursor: pointer;
  transition: background-color 200ms var(--zacht), color 200ms var(--zacht);
}

.taal__knop:hover {
  color: var(--text);
}

.taal__knop[aria-pressed='true'] {
  background: var(--surface-2);
  color: var(--text);
}

/* De knop houdt via aria-label altijd zijn volle naam; alleen het
   zichtbare label krimpt waar de kop anders tegen het merk aanloopt. */
.taal__kort {
  display: none;
}

@media (max-width: 460px) {
  .taal__vol {
    display: none;
  }

  .taal__kort {
    display: inline;
  }
}

/* ---- lay-out ---- */

.kader {
  max-width: 68rem;
  margin-inline: auto;
  padding-inline: clamp(1.25rem, 5vw, 3rem);
}

.kader--smal {
  max-width: 44rem;
}

.titel {
  font-size: 1.75rem;
  font-weight: 500;
  line-height: 1.2;
  letter-spacing: -0.02em;
}

.sectiekop {
  font-size: 1.05rem;
  font-weight: 600;
  line-height: 1.2;
  letter-spacing: -0.01em;
}

.insight {
  font-size: 1.05rem;
  font-weight: 400;
  line-height: 1.45;
  letter-spacing: -0.005em;
  color: var(--text-2);
}

.meta {
  font-size: 0.875rem;
  color: var(--text-2);
}

/* ---- het moment ---- */

.moment {
  min-height: 100svh;
  display: grid;
  place-items: center;
  padding-block: max(5.5rem, calc(env(safe-area-inset-top) + 4.5rem)) 3rem;
}

.moment__kolom {
  text-align: center;
  max-width: 44rem;
  padding-inline: clamp(1.25rem, 5vw, 2rem);
}

.melding {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 0.35rem 0.85rem;
  align-items: start;
  text-align: left;
  background: var(--surface);
  border-radius: 20px;
  padding: 1rem 1.15rem;
  max-width: 26rem;
  margin-inline: auto;
  animation: melding-binnen 500ms var(--zacht) backwards;
}

.melding__icoon {
  border-radius: 9px;
  grid-row: span 2;
}

.melding__app {
  font-size: 0.8rem;
  color: var(--text-2);
}

.melding__titel {
  font-size: 1.05rem;
  font-weight: 600;
  line-height: 1.25;
}

.melding__doel {
  font-size: 0.95rem;
  color: var(--text-2);
}

.melding__acties {
  grid-column: 2;
  display: flex;
  gap: 1.5rem;
  margin-top: 0.5rem;
}

.melding__actie {
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--text-2);
}

.melding__actie--klaar {
  color: var(--accent-2);
}

.moment__oefening {
  font-size: clamp(3.5rem, 11vw, 5.5rem);
  font-weight: 250;
  line-height: 0.95;
  letter-spacing: -0.04em;
  font-variant-numeric: tabular-nums;
  margin-block: clamp(2rem, 6vh, 3.5rem) clamp(1.75rem, 5vh, 3rem);
  transition: opacity 400ms var(--zacht), filter 400ms var(--zacht);
  animation: zacht-op 400ms var(--zacht) 250ms backwards;
}

.moment__oefening.wisselt {
  opacity: 0;
  filter: blur(6px);
}

.moment__kop {
  font-size: 1.75rem;
  font-weight: 500;
  letter-spacing: -0.02em;
  line-height: 1.2;
  max-width: 36rem;
  margin-inline: auto;
  text-wrap: balance;
  animation: zacht-op 400ms var(--zacht) 450ms backwards;
}

.moment__zin {
  font-size: 1.05rem;
  font-weight: 400;
  line-height: 1.55;
  letter-spacing: normal;
  color: var(--text-2);
  max-width: 36rem;
  margin-inline: auto;
  margin-top: 0.75rem;
  text-wrap: pretty;
  animation: zacht-op 400ms var(--zacht) 450ms backwards;
}

.moment__acties {
  display: flex;
  gap: 0.75rem;
  justify-content: center;
  flex-wrap: wrap;
  margin-top: 2rem;
  animation: zacht-op 400ms var(--zacht) 600ms backwards;
}

.moment__meta {
  font-size: 0.875rem;
  color: var(--text-2);
  margin-top: 1rem;
  animation: zacht-op 400ms var(--zacht) 700ms backwards;
}

@keyframes melding-binnen {
  from {
    opacity: 0;
    transform: translateY(-14px);
  }
}

@keyframes zacht-op {
  from {
    opacity: 0;
  }
}

/* ---- knoppen ---- */

.knop {
  display: inline-block;
  border-radius: 999px;
  padding: 1.15rem 2rem;
  font-size: 0.95rem;
  font-weight: 600;
  line-height: 1.4;
  text-decoration: none;
  transition: background-color 200ms var(--zacht), transform 150ms var(--zacht);
}

.knop:hover {
  text-decoration: none;
}

.knop:active {
  transform: scale(0.97);
}

.knop--primair {
  background: var(--accent);
  color: var(--on-accent);
}

.knop--primair:hover {
  background: var(--accent-2);
}

.knop--stil {
  background: var(--surface-2);
  color: var(--text);
}

/* ---- dagstrook ---- */

.dagstrook {
  max-width: 68rem;
  margin-inline: auto;
  padding-inline: clamp(1.25rem, 5vw, 3rem);
  padding-block: clamp(2.5rem, 6vh, 4rem);
}

.dagstrook__zin {
  text-align: center;
  max-width: 44rem;
  margin-inline: auto;
  margin-bottom: clamp(1.5rem, 4vh, 2.5rem);
  text-wrap: pretty;
}

.dagstrook svg {
  display: block;
  width: 100%;
  height: auto;
}

/* Even specifiek als `.dagstrook svg`, anders wint die van het verbergen. */
.dagstrook svg.dagstrook__v {
  display: none;
}

.dagstrook text {
  font-family: 'Manrope Variable', system-ui, sans-serif;
  font-variant-numeric: tabular-nums;
}

/* SVG-tekst schaalt met de viewBox; de stappen zelf blijven die van
   DESIGN.md — meta voor de tijd, label voor de oefening, chart voor de rand. */
.dagstrook__tijd text,
.dagstrook__vlabel text {
  font-size: 0.875rem;
  font-weight: 600;
  fill: var(--text);
}

.dagstrook__naam text {
  font-size: 0.8rem;
  font-weight: 400;
  fill: var(--text-2);
}

.dagstrook__rand text {
  font-size: 10px;
  font-weight: 500;
  fill: var(--text-2);
}

/* ---- banden ---- */

/* Toon is de enige elevatie: een band is één vlak omhoog,
   en wat erop staat schuift dezelfde stap mee. */
.band {
  background: var(--surface);
}

.band .kaart,
.band .geen-verwijten {
  background: var(--surface-2);
}

/* ---- de terugblik ---- */

.terugblik {
  padding-block: clamp(4rem, 10vh, 7rem);
}

.terugblik__intro {
  max-width: 42rem;
  margin-top: 1rem;
}

.terugblik__raster {
  display: grid;
  grid-template-columns: minmax(0, 5fr) minmax(0, 7fr);
  gap: 1rem 3rem;
  margin-top: 3rem;
  align-items: center;
}

.dag {
  grid-row: span 2;
  text-align: center;
}

.boog {
  position: relative;
  width: min(100%, 260px);
  margin-inline: auto;
}

.boog svg {
  display: block;
  width: 100%;
  height: auto;
}

.boog__vulling {
  transition: stroke-dasharray 700ms var(--zacht);
}

.boog__midden {
  position: absolute;
  inset: 0;
  display: grid;
  place-content: center;
  text-align: center;
}

.boog__score {
  font-size: 5.5rem;
  font-weight: 250;
  line-height: 0.95;
  letter-spacing: -0.04em;
  font-variant-numeric: tabular-nums;
}

.boog__van {
  font-size: 1.05rem;
  color: var(--text-2);
  margin-top: 0.25rem;
}

.dag__zin {
  margin-top: 1.5rem;
}

.dag__zin strong {
  font-weight: 600;
  color: var(--text-2);
}

.dag__figuren {
  display: flex;
  justify-content: center;
  gap: 2.5rem;
  margin-top: 1.5rem;
}

.figuur {
  display: flex;
  flex-direction: column-reverse;
}

.figuur__waarde {
  font-size: 2rem;
  font-weight: 250;
  line-height: 1.1;
  letter-spacing: -0.03em;
  font-variant-numeric: tabular-nums;
  margin: 0;
}

.figuur__label {
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--text-2);
  margin-top: 0.15rem;
}

.kaart {
  background: var(--surface);
  border-radius: 20px;
  padding: 1.5rem 1.25rem;
}

.kaart .insight {
  margin-top: 0.5rem;
}

.grafiek {
  display: block;
  width: 100%;
  height: auto;
  margin-top: 1.25rem;
}

.grafiek__label {
  font-size: 10px;
  font-weight: 500;
  font-variant-numeric: tabular-nums;
  fill: var(--text-2);
  font-family: 'Manrope Variable', system-ui, sans-serif;
}

.grafiek rect {
  fill: var(--accent);
}

.grafiek rect.leeg {
  fill: var(--track);
}

.terugblik__voorbeeld {
  margin-top: 2rem;
}

/* ---- zo werkt het ---- */

.hoe {
  padding-block: clamp(3rem, 8vh, 5rem);
}

.stappen {
  list-style: none;
  padding: 0;
  margin-top: 1.5rem;
}

.stap {
  padding-block: 1.5rem;
}

.stap + .stap {
  border-top: 1px solid var(--hairline);
}

.stap__tekst {
  color: var(--text-2);
  max-width: 65ch;
  margin-top: 0.5rem;
}

.geen-verwijten {
  background: var(--surface);
  border-radius: 20px;
  padding: 1.5rem 1.25rem;
  margin-top: 2rem;
}

/* ---- installeren ---- */

.installeren {
  position: relative;
  overflow: hidden;
  padding-block: clamp(4rem, 10vh, 6rem);
}

.installeren__ring {
  position: absolute;
  top: 50%;
  right: -14%;
  width: min(46vw, 540px);
  transform: translateY(-50%);
  pointer-events: none;
}

.installeren__ring svg {
  display: block;
  width: 100%;
  height: auto;
}

.installeren__inhoud {
  position: relative;
}

.installeren .insight {
  margin-top: 1rem;
}

.platforms {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-block: 2rem 1.25rem;
}

.chip {
  border: 0;
  border-radius: 999px;
  background: var(--surface-2);
  color: var(--text-2);
  font: inherit;
  font-size: 0.95rem;
  font-weight: 600;
  padding: 0.5rem 1rem;
  min-height: 40px;
  cursor: pointer;
  transition: background-color 200ms var(--zacht), color 200ms var(--zacht),
    transform 150ms var(--zacht);
}

.chip:hover {
  color: var(--text);
}

.chip:active {
  transform: scale(0.97);
}

.chip[aria-pressed='true'] {
  background: var(--accent);
  color: var(--on-accent);
}

.installatie-blok + .installatie-blok {
  margin-top: 1.5rem;
}

.js .installatie-blok[hidden] {
  display: none;
}

.js .installatie__kop {
  display: none;
}

.installatie {
  list-style: none;
  counter-reset: stap;
  padding: 0;
  max-width: 30rem;
}

.installatie a {
  color: var(--accent-2);
}

.installatie li {
  counter-increment: stap;
  padding-block: 0.7rem;
  padding-left: 2rem;
  position: relative;
}

.installatie li + li {
  border-top: 1px solid var(--hairline);
}

.installatie li::before {
  content: counter(stap);
  position: absolute;
  left: 0;
  font-variant-numeric: tabular-nums;
  font-weight: 600;
  font-size: 0.875rem;
  color: var(--accent-2);
  top: 0.85rem;
}

.installeren__meldingen {
  margin-top: 1.5rem;
}

.installeren__acties {
  margin-top: 2rem;
}

/* ---- voet ---- */

.voet {
  border-top: 1px solid var(--hairline);
  margin-top: clamp(3rem, 8vh, 5rem);
  padding-block: 2rem max(2rem, env(safe-area-inset-bottom));
}

.voet__rij {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  flex-wrap: wrap;
}

.voet__link {
  font-size: 0.875rem;
  font-weight: 600;
}

/* ---- responsief ---- */

@media (max-width: 760px) {
  .terugblik__raster {
    grid-template-columns: minmax(0, 1fr);
    gap: 1rem;
  }

  .dag {
    grid-row: auto;
    padding-block: 1rem 2rem;
  }

  .installeren__ring {
    width: 72vw;
    right: -30%;
    top: auto;
    bottom: -8%;
    transform: none;
  }

  /* Liggend passen twaalf uur en zes labels niet naast elkaar:
     de dag kantelt en de labels komen naast de lijn te staan. */
  .dagstrook svg.dagstrook__h {
    display: none;
  }

  .dagstrook svg.dagstrook__v {
    display: block;
  }
}

/* ---- rust ---- */

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  .melding,
  .moment__oefening,
  .moment__kop,
  .moment__zin,
  .moment__acties,
  .moment__meta {
    animation: none;
  }

  .moment__oefening,
  .boog__vulling {
    transition: none;
  }
}